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Regenerations
Fitness Program
Community
Center Programs
 Sign
up at Almaden Community Center Today!
Sign
up at South Side Community Center Today!
Get
in the best shape of your life and look years younger in just
8 short weeks. Parents
and kids can get in shape this spring and summer.
Adult
Health Fitness and Professional Training
Clients will participate in this science based Health,
Fitness, and Professional Personal Training Program. Professional
Fitness Trainers will teach you about health and fitness, nutrition,
and exercise designed for general fitness, weight loss, flexibility,
sports training, cardiovascular fitness, resistance training,
back/joint/posture & preventive health, and every day life
activities.
8
Weeks - KidSportz Health, Fitness Sports & Karate
Students will participate in a Health, Fitness and
Sports Camp Program including a variety of sports each day including
Karate, Marital Arts Performance, Basketball, Soccer, Hockey,
Football, Gold, Dance, Gymnastics, Baseball, Track & Field
and many other fitness activities.
Space
is limited so enroll today!
Why
pay $1000's at commercial gyms? Our personal and group trainer's
program will provide - weight/fat loss, Cardio Monitored Training
(Vo2Max), Strength, Flexibility, Stamina?Endurance, Balance, Posture
Correction?Back Problems, Diabetes, Sports, Lower Cholesterol,
Improve Focus and General Fitness
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